We celebrated Zack’s 14th Birthday and Hari Raya with what we termed Zack-A-Raya. I took most of last week off, a first for me in KL. I got a little cough and cold when I was coming back from Singapore last weekend, and it took a few days for me to shake it off.
It is extraordinary how fast one loses fitness when you get older. I had been polo fit, playing lots of polo just before I fell sick, but ten days without polo combined with the illness, and yesterday I was puffed after three chukkas.
So it is back to the grind of stretching exercises and aerobics. I am standing by for La Sarita in the RMPA International League, so I will need to be at my fittest. The RMPA Open starts at the end of this month.